CrossFit One World W.O.T.D.

Warm-up
N/A

WOD
Complete the following for time:
Run 800m
25 Abmat sit-ups
Row 800m
25 Abmat sit-ups
Run 600m
25 Abmat sit-ups
Row 600m
25 Abmat sit-up
Run 400m
25 Abmat sit-ups
Row 400m
25 Abmat sit-ups
Run 200m
25 Abmat sit-ups
Row 200m
25 Abmat sit-ups